Get my basic workout program for FREE!

*Join 10,000 others and build your best physique this year*

Image

What you'll get:

Build muscle and lose fat training 3 days per week. Guaranteed!

 How to determine your starting calories

 How to setup your diet and nutrition for your goals (bulk or cut)

Weekly workout and nutrition tips to get the most out of this workout

Get my basic workout program for FREE!

*Join 10,000 others and build your best physique this year*

Image

What you'll get:

Build muscle and lose fat training 3 days per week. Guaranteed!

 How to determine your starting calories

 How to setup your diet and nutrition for your goals (bulk or cut)

Weekly workout and nutrition tips to get the most out of this workout

Welcome

Hi, it's Cho Lim aka The Lazy Lifter. I am a writer, author, and an online fitness coach dedicated to helping people build muscle and lose fat in a much simpler and enjoyable way.  In an industry that's controlled by false information and downright BS, rest assured that my advice is an honest, reliable resource that will help you reach your fitness goals in the most effective and practical way possible.
READ MY STORY
 

Welcome


Hi, it's Cho Lim aka The Lazy Lifter. I am a writer, author, and an online fitness coach dedicated to helping people build muscle and lose fat in a much simpler and enjoyable way.  In an industry that's controlled by false information and downright BS, rest assured that my advice is an honest, reliable resource that will help you reach your fitness goals in the most effective and practical way possible.
READ MY STORY
Image

Welcome


Hi, it's Cho Lim aka The Lazy Lifter. I am a writer, author, and an online fitness coach dedicated to helping people build muscle and lose fat in a much simpler and enjoyable way.  In an industry that's controlled by false information and downright BS, rest assured that my advice is an honest, reliable resource that will help you reach your fitness goals in the most effective and practical way possible.
READ MY STORY
Image

REAL PEOPLE, REAL RESULTS

Note: I want you to take inspiration from these people who showed great results following The Lazy Lifter’s methods, but remember, you are an individual, your results will vary depending on a lot of different factors. 

Work to be the best version of yourself.

VIEW ALL SUCCESS STORIES

LATEST PROJECTS

Image

PROGRAMS


Minimalist Fitness v2

Minimalist Fitness