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Welcome!

Hey, it’s Cho Lim here aka The Lazy Lifter.

I am a writer, author, and an online fitness coach dedicated to helping people build muscle and lose fat in a much simpler and enjoyable way.  

In an industry that’s controlled by false information and downright BS, rest assured that my advice is an honest, reliable resource that will help you reach your fitness goals in the most effective and practical way possible.

Find out EXACTLY What Diet & Training is Best For You..

Are you a Woman or a Man?

Welcome!

Hey, it’s Cho Lim aka The Lazy Lifter.

I am a writer, author, and an online fitness coach dedicated to helping people build muscle and lose fat in a much simpler and enjoyable way.  

In an industry that’s controlled by false information and downright BS, rest assured that my advice is an honest, reliable resource that will help you reach your fitness goals in the most effective and practical way possible.

Find out EXACTLY What Diet & Training is Best For You..

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CLIENT TRANSFORMATIONS

100-day client transformations

I want you to take inspiration from these people who showed great results following The Lazy Lifter’s methods, but remember, you are an individual, your results will vary depending on a lot of different factors. 

My Recent 100-day Transformation (2020 Edition)

Training Programs

For Women

#MFChallenge: 100-Day challenge STORIES

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