Give Me 12 Short Weeks and I’ll Show You a Proven-and-Tested Method to...

EFFORTLESSLY CUT WEIGHT and get leaner each day!

(Even While You Sleep)

Discover How To Melt 10-20 Pounds of Excess Body Fat, Tone The Flabby Parts Of Your Body, & Reveal Your SIX-PACK ABS In Just 5 Simple Steps..

Dear Friend,

You’ve always wanted to lose weight but struggled to get the results you want.

You’ve done everything to burn fat, gain muscle and eat right…but with no success to show for it.

You’re almost at the end of your rope and you’re one step away from quitting.

But what if I told you...

YOU’RE ONLY A FEW STEPS AWAY FROM FINALLY TORCHING THAT STUBBORN BODY FAT!

OVER 1000 GUYS HAVE ALREADY TRANSFORMED THEIR BODIES USING THIS STRATEGY…

Wait! Who am i to talk about Losing Fat and getting ripped?

My name is Cho Lim. I’m the founder of The Lazy Lifter and author of Minimalist Fitness for Men and Women – the fitness programs that have produced the most number of fitness transformations here in the Philippines (1000+ and counting).

And believe it or not, I used to be chubby and insecure.

Back then, everything was harder for me.

Girls would NEVER give me attention, or even consider going on a date with me. And guys would rarely show me any respect and I was even bullied. It sucked. The only thing I enjoyed most doing is playing video games, because that’s where I fantasized about being strong.And I thought my life was never going to change.

But here’s the good news…

After over 10 YEARS of experimenting, diving into the scientific research, and testing these GROUNDBREAKING DISCOVERIES…

I finally figured out a simple system that allowed me to get lean faster than I ever thought was possible.

AND SINCE THEN, THOUSANDS OF GUYS HAVE USED MY FORMULA TO TRANSFORM THEIR BODIES.

Look what happened to these guys recently.

They started following my strategy to lose weight.

AND NOW, THEY LOOK LIKE THIS…

✔️These guys just don’t look ‘lean.’
✔️They’re strong, ripped, muscular.
✔️They’ve completely ‘transformed their bodies.

They don’t look like ‘skinny’ versions of themselves. Instead, they have firm, chiseled bodies with very little fat.

They’re enjoying their new lives.

You’re stripping away all the excess fat without losing the lean muscle hidden underneath.

This is important because lean muscle is what gives a great body its shape.

For men, it’s what defines your muscles and sculpts your arms, chest, and abs.

Just take a look at what I mean:

You see why the struggle is real?

It’s not easy to transform your body from the first picture to the second and third one.

If you’ve been working hard to create your dream body, but didn’t have any results you can be proud of.

Let me tell you, it’s not your fault. 

Mainstream weight loss practices have blinded you from the truth and fed you lies...

For example...

Shameless Lie #1:

“Eating less and exercising more” does NOT always work...

The problem is, this principle alone doesn't tell you how much to reduce from your current diet, and how to exercise to achieve results.

Besides, if you continue to eat less, you’ll actually start starving yourself.

So by the time you work out...

You'll be weak, frail, and sickly. And you won't have the strength to lift any weights. You’ll also be irritable, stressed, and fatigued...

In the end, you’ll just give up.

👉Then, there’s this challenge...

Shameless Lie #2:

 Most diets and exercise routines EXCLUDE this ONE amazing fact that happens when you’re losing weight. 

When you successfully lose weight using the right methods, you’re actually changing how your body uses energy.

It’s best explained in Calorie Partitioning, also known as nutrient or energy partitioning.

It sounds complicated, but it just refers to how our body uses the calories we get from food.

Will they be stored in the muscles or in the fat tissue?

Or will they be used by the body to meet immediate and short-term energy needs ?

The most important thing you need to remember when you’re getting leaner using the right combination of nutrition and exercise is…

Calorie Partitioning will ensure that most of the calories you consume are used to build and fuel your muscles. And not stored as fat.

That’s why you need to find the right weight loss program that takes advantage of this process so you’ll be able to burn fat easily while keeping your lean muscle mass.

Once you found the right program, you should also avoid...

Shameless Lie #3:

Most Weight Loss Trends and Fads do not tell you about an absolutely critical element to building your ultimate body.

Effective and effortless weight loss is possible by using a basic law of the universe:

Energy can’t be created nor destroyed, only converted.

As human beings, we are always balancing energy. And to help us balance it effectively, we need to understand G-Flux Theory.

It’s otherwise known as the✅ Energy Flux Theory. And it explains the balance between the energy that flows into and out of your bod

In simple terms, it’s energy in = food; energy out = life and movement.

So to help you achieve the body you desire, plus the health and fitness that goes along with it…

It’s essential for a weight loss program to find the right balance between energy in and energy out.

Once you’re able to do that, you’ll maintain a lean body while staying ➖ strong, functional, and healthy.

And what’s most important about using G-Flux, is to help you gain a greater control of your body and force it to carry more muscle mass and less fat.

Once you fully understand this element that’s based on science (and not fads)...

You Don’t Have to Go on a Diet or Exercise Forever to Cut Weight...

For a weight loss program to work, it must meet the following criteria:

First, you need a system that gives you the breakdown of how to eat less and exercise more…

Next, it should be a system that has a well-planned strategy…

Finally, it should be backed by science. And uses the concepts of calorie partitioning and G-Flux.

This was my struggle when I got fat.

There was no method out there that met these criteria.

So I decided to do my ➖ own research, experiment whether it worked or not and from the successes & failures…

...I found a process that when followed to the exact dot will help you...

PREDICTABLY MELT 10-20 POUNDS OF FAT, RETAIN (OR GAIN) YOUR MUSCLE MASS WITHOUT STARVING OR SACRIFICING YOUR FAVORITE FOODS...

What is this process and how does it work?

Let me show you how the transformation happens...

The 5 Stages of Cutting Weight to
Get Lasting and Permanent Results

Step 1️⃣

Calculate your calories

Know the right calories you should consume to power you through the entire program

Step 2️⃣

Select your meal plans

Save time figuring out what to eat by following carefully designed NO-COOK meal plans

Step 3️⃣

Follow the workout

Spark your body’s fat burning furnace and lose weight almost effortlessly

Step 4️⃣

Use the accountability system

Keep your motivation high until you reach your target

Step 5️⃣

Make adjustments

Modify and adjust the program to your needs to get maximum results

Calculate your calories

Know the right calories you should consume to power you through the entire program

Select your meal plans

Save time figuring out what to eat by following carefully designed NO-COOK meal plans

Follow the workout

Spark your body’s fat burning furnace and lose weight almost effortlessly

Use the accountability system

Keep your motivation high until you reach your target

Make adjustments

Modify and adjust the program to your needs to get maximum results

If you’re ready to go through the simple steps of leaning down quickly and…

Finally Achieve that Ripped Physique Without Killing Yourself in the Gym or Going on a Diet Forever...

Just follow...

THE COMPLETE STEP-BY-STEP 12-WEEK BASIC CUT PROGRAM

Basic Cut is the ultimate training program for creating a fit and ripped body by removing the excess fat and revealing the well-defined muscles hiding underneath.

Basic Cut is perfect for:

You have a lot of fat to lose and you want to lean down as quickly as possible.

But finding a simple workout plan that allows you to see steady progress is seemingly hopeless.

And finding a meal plan that tells you exactly what to eat and with their given calories and macros is impossible.

Basic Cut solves these challenges for you – it gives you all the tools you need to get you fat-to-fit FAST!

If you’ve been dieting for months (or even years) and you’re stuck.

All you want to do is reach the next level of leanness so you can flaunt your new body at the beach or just look really good in photos.

With a unique combination of full body, progressive overload workouts, cyclical training phases, and done-for-you meal plans, Basic Cut will take you from lean to ripped easily!

It won’t matter if you’re a beginner or if you’re already in the early intermediate stage.

As long as you want to get lean and build a shredded body that turns heads and commands respect, Basic Cut is definitely for you.

✅This program combines multiple scientifically proven techniques that will literally FORCE your body to burn fat while keeping your hard-earned muscles.

No BS. No Gimmicks. And no more fluffs.

HERE’S A SNEAK PEEK OF WHAT YOU’LL GET INSIDE:

THE FUNDAMENTALS OF BASIC CUT

SHORT BUT SWEET

“Hindi ako mahilig magbasa.”

I know. You’re busy and you want to start right away and this is why I made this program short, concise, and straight to the point. No more fluffs and unnecessary explanations.

You can finish reading the program in a couple of minutes. I promise!

BEAUTIFULLY DESIGNED

You won’t just gain knowledge absorbing the program, but you will enjoy every bit of it.

INFOGRAPHICS

I included a calendar and infographics to make you retain the information more easily. No more “nakalagpasan ko ata yun”.

Here’s a sneak peek of what’s inside…

Why Basic Cut is the key to transform and level up your physique. Following this program can get you the results you’ve always wanted, achieve the fittest and best body you’ve ever had… and why you’ll never have to worry about your fitness goals ever again
How to set up an efficient nutrient partitioning to lose fat and maintain muscle mass
What role does the energy flux theory play in muscle building? And how can you take full advantage of it to stimulate maximum muscle growth in the cutting phase.
Are you a beginner? Discover the tell-tale signs that reveal if you are and how to advance to the next stage and take your body to the next level
The Unfair Advantage of the Newbie Lifter… and why it’s good news for you and your journey for a better physique
What defines improper training? And the next big step you can do to prime your body to lose weight, burn fat, and define your muscles
The 2-C Factor that helps you get the most out of this program, monitor your progress, see the results you want, and achieve the body you deserve.
The Art of Self Coaching — how to be your own fitness instructor and can track your progress and make adjustments so you get optimum results fast
The 6-Part Action Plan to get you pumped up and ready to start sculpting your body. Following this short list will help secure your fitness success.
How To Measure A Progress worth celebrating. Plus the Go-To 10-Point Checklist to get you unstuck and on the path to success

The Basic Cut 2-Phase Full Body Workout System

The 2-Phase Workout System is a full body workout plan that will FORCE your body to lose weight and burn fat… no matter how bad your genetics are.

FAT MELTING

Scientific full-body workouts proven to SHED FAT

STRENGTH AND SHREDS

Develop strength and muscle density as you lose fat

HOME WORKOUTS

Get those cuts and definitions at the comfort of your own home

NEVER GET BORED

You hit all body parts every single workout

NO GUESSWORK

Everything is step-by-step and easy to follow

Every exercise has been carefully selected to target key “aesthetic” muscle groups. This will allow you to achieve the “sexy”, beach-body look faster than ever. Get ready to turn heads!

You’ll get everything you need to sculpt a beach-ready body.

Inside, you’ll discover:

The Basic Cut Done-For-You Meal Plans And Supplement Recommendations

Turning fat guys into lean, sexy machines is not as hard as you thought – when you’ve got all the elements in place. Your body simply can’t help but lose fat and reveal your muscles! And part of the secret are these DONE-FOR-YOU Meal Plans. They’re going to be the foundation of your FAT LOSS JOURNEY.

MEAL BY MEAL

Easy to follow, NO-THINK and NO-COOK eating plans that produce results. Starting from 1000 calories to 2500 calories.

REALISTIC

All your favorite high protein foods included

GUY FRIENDLY

No cooking or meal prep required. These meals are easily bought on your nearby supermarket (or even 7-eleven)

SUPPLEMENT GUIDE

A simple, proven supplement “stack” for optimizing your fat loss potential.

Inside, you’ll find everything you need to see results:

FULL Membership Access to the Basic Cut Private Facebook Group

You know by now that the Private FB Group and exclusive community is one of the best tools for my clients’ incredible transformations. Why? Because they have ME and other knowledgeable experts to guide them and make them accountable.

HERE’S WHAT MY CUSTOMERS THINK ABOUT MY PROGRAM

PLUS, IF YOU ORDER TODAY, I’LL HOOK YOU UP WITH THE BASIC CUT BONUS PACK YOU SEE BELOW...

BONUS #1

Basic Cut Home Workouts

(₱2,000 value)

Whether the world is on a lockdown or you just don’t want to go to the gym, I got your back!

Enjoy the Full Phase Workouts at the comfort of your own home using bodyweight exercises!

You’ll still get all the benefits of the program. You’ll see results similar to our gym workouts.

BONUS #2

Basic Cut FAQs

(₱2,000 value)

Every question relating to losing weight and getting LEAN, I answered them here. You’ll have the answers to your pressing questions like:

☑ Pano ma-prevent yung muscle loss during cut?

☑ Ang tagal ko ng diet, pano mawala yung love handles?

☑ Pano palabasin yung obliques?

☑ Ano ano kakainin ko during this cut? Hindi ako marunong mag-track?

☑ Pano mag-adjust kung hindi na nababawasan ng timbang?

☑ I’m not losing weight kahit naka calorie deficit ako?

☑ Ang payat ko na pero yung abs ko wala pa rin?

And a lot more.

BONUS #3

Printable Accountability Calendar

(₱1,000 value)

What’s the best way to hold yourself accountable and practice self-discipline than having an accountability calendar?

If there’s something in this program that will get you to take massive and consistent action, it’s this.

You print it, you see it every day, you check the boxes daily, and you DON’T BREAK THE CHAIN – these will keep you motivated throughout the 16-week journey!

I also added some infographics that you can print at the back to remind yourself DAILY what you should be doing today, tomorrow, and the next day.

Using this accountability calendar will GUARANTEE success for you. It is a MUST. I’m mad at myself for not using this a long time ago.

BONUS #4

The Exercise Database

(₱2,000 value)

Showing up at the gym and realizing you don’t know how to do an exercise is the worst! So, I went an extra mile for you, and compiled the best and

easiest to follow instructional videos on the Internet to demonstrate EVERY single exercise in the program.

🔳 STEP BY STEP – Quickly learn proper form for every exercise

🔳 AVOID INJURY – The best tips so you’ll never get hurt while training

🔳SHORT – I know you want to start right away, so these videos are short and straight to the point

BONUS #5

Unlimited Access And Updates

(₱20,000 value)

Once you buy Basic Cut, you will get IMMEDIATE ACCESS to the materials that will surely get you leaner in no time and pack on more knowledge in your brain. You can get started right away!

We’re only human, and sometimes life happens and we get off track.

No problem.

Once you have Basic Cut, sayo na sya forever!

The best thing is, every update I will make, every improvement I will add to the program – you will get it for FREE.

GET THE COMPLETE STEP-BY-STEP TRAINING PROGRAM TO SHED 10-20 POUNDS OF EXCESS FAT AND REVEAL A FIT, STRONG AND RIPPED BODY IN AS LITTLE AS 12 WEEKS!

Are you ready to go all in?

Are you ready to work out 3-4 times a week and follow the SIMPLE meal plans — to create the body of your dreams?

Are you ready to transform your body with the Basic Cut Method — a system that’s already proven by thousands — to finally unlock a fit, healthy, strong body that you can keep for the rest of your life?

If your answer is YES, then you definitely should get the Entire Basic Cut System.

🔥 You’ll no longer need to worry about what you look with or without clothes. You’ll definitely look good no matter what.

🔥 You’ll get a new lease on life. You’ll be amazed by how healthy you’ll become by shedding the excess fat and preserving muscle mass.

🔥 You’ll radiate pure confidence and unmistakable sex appeal. It won’t matter if you’re attracting women or men, you’ll surely get their attention. You’ll be surprised by how easy it is to get the dates you want with minimal effort (ehem!).

🔥 You’ll command the respect from people around you. People who know you will envy the body you’ve created. They know it’s not easy to accomplish what you did.

🔥 You’ll no longer need to Photoshop your body before you post it on social media. You know you look great.

All these and more are possible when you add the Basic Cut Method in your life…

Now you’re probably thinking…

“Basic Cut is a life-changing system. But how much does it cost?”

If you add up all the bonuses...

TOTAL VALUE: ₱27,000

But I know ₱27,000 is way out of budget for most people.

And since I want to reach as many people and help transform their lives, I’m making it as affordable as possible.

So you don’t have to pay ₱27,000 to get the entire system.

You don’t even have to pay ₱14,000. Well, not even ₱8,000.

But if you ask me, , ₱8,000 is already a steal.

If you’re looking to hire a personal trainer in the Philippines, you’ll be spending ₱1,200 to ₱1,500 per session.

A total of 10 sessions will cost you ₱12,000 to ₱15,000 already -- at hindi pa yun sure kung magbabago talaga katawan mo.

Online fitness trainers are around ₱5,000 - ₱10,000 per month.

So a total of 3 months will cost you ₱15,000 - ₱30,000.

But you still won’t pay that much to get lean, shed fat, reveal your muscles and create the body you’ve always wanted.

If you grab this program now...

You’ll get everything below...

TOTAL VALUE: ₱48,000

ONLY ₱4,999  (₱2,999) TODAY!

ONLY ₱4,999  (₱2,999) TODAY!

Once you click the button, you’ll be redirected to a secure payment checkout.

You’ll be asked to fill-in your email address and pay via PayPal.

If you don’t have a PayPal account, pwedeng Bank Payment/Transfer. Chat mo lang ako sa Facebook for details. My FB name is to The Lazy Lifter.

After payment is confirmed, you’ll get Basic Cut (and 5 exclusive bonuses) within seconds!

You won’t have to wait or pay for shipping. Basic Cut (and all its bonuses) will be sent to your email address. You’ll have instant access to the ebook, guides, workout system, meal plans, database, and progress sheet.

And to make this a no-brainer decision...

You’re protected by my 30-Day 100% MONEY BACK GUARANTEE

You absolutely have nothing to lose and everything to gain.

Because I want you to see results and create the body you’ve always wanted… You can try the ENTIRE program risk-free.

If within 30 days of following the program and it doesn’t work for you (which I doubt will happen), I’ll refund 100% of your money back. No BS. No questions asked.

You've seen how the Basic Cut Method can help you lose weight, melt excess fat, gain muscle definition, sculpt abs, and get ripped.

Over 1000+ and counting have followed my strategy and created the body of their dreams.

Let’s get real…

There’s a lot of workout and nutrition advice available online. Heck, I even published and released a very comprehensive fitness guide on the market!

So you might be thinking that you already have all the information you need. But you have to realize that all these different tips and tricks will only take you so far.

Let’s be honest, you don’t need another “trick”. You don’t need additional “knowledge”..

You need a proven system that’s specifically designed for guys like you...

You need a system that’s easy to follow and will make you take action.

Because even if you have all the knowledge in the world but you can’t take action on it, it’s just a waste.

BASIC CUT is a complete step-by-step, easy to follow, done-for-you system. All you need to do is follow the SIMPLEST blueprint I created and you will surely succeed.

Every rep, every set, every meal, and every supplement are laid out for you. The program is so precise – there is literally no guesswork involved.

Yet that doesn’t mean you won’t have to do anything. You will still have to show up and put in the work. But don’t worry, I will be there with you every step of the way. I will not let you fail.

Now, it’s your turn bro. It’s time for you to take the first step towards your dream physique.

It's time for you to decide.

And to help you do that... ask yourself, which of the 2 types of people in the world are you?

Are you one of those people who only dream about getting an ideal physique without ever taking any action to make it happen?

Maybe you're already content with how your body looks and feels. And you don't feel the need to achieve your dream physique as well as maintain a level of fitness and health.

That’s why you’re choosing to absolutely do nothing about it and stay exactly where you are right now.

…Or are you one of those who are ready to take action when a tested-and-proven system presents itself?

If you’ve always wanted to lose some extra pounds, shed fat while preserving muscle, then this is it.

With the Basic Cut program, you’ll have everything you need to get that fit, ripped body in just 12 weeks.

So what will it be?

Most guys will tell you they want to have the beach-ready body.

But very few actually make it happen.

Most people will continue to keep dreaming...

While a few of those who are actually serious to build the body of their dreams, achieve a level of health and fitness will take action.

Since you've read this far, I think you're one of the few special ones.

If you're ready to focus on losing weight...shedding fat and maintaining muscle...

Then join us in Basic Cut.

Scientific. Tested-and-Proven. Life-Changing. Are you ready to change yours?

Your Frequently Asked Questions Answered

1️⃣ HOW LONG BEFORE I SEE RESULTS?

⇒ It depends. You have to consider your present weight, muscle to fat ratio, body goals, age, and experience.

But if you follow the principles of Basic Bulk to a T, you’ll see results in as little as 3-4 weeks.

2️⃣ DO I NEED ACCESS TO A GYM?

⇒ To make the most of this program, it’s recommended you go to a gym.

However with this new “normal” emerging, where gyms are closed and you can’t even go outside, I created home workout variations. So you can stay on track and build the body of your dreams right in the comfort of your home.

3️⃣ HOW MANY DAYS PER WEEK DO I NEED TO WORK OUT?

⇒ The Workout Plan has two phases. In phase 1, you’ll train 3x a week.

In phase 2 of the program, you’ll work out 4x a week.

4️⃣ WHAT IF I'M JUST A BEGINNER?

⇒ Great! I wrote this step-by-step program specifically for beginners.

But even those in the intermediate and advanced fitness levels can benefit from this program.

5️⃣ WHAT IF I NEED HELP?

⇒ This training program comes with an access to the Basic Bulk Private Community on Facebook. It’s where fellow members and I help you help you reach your body goals faster.

You can post all your questions there and you’ll get an immediate response.

6️⃣ WILL I NEED TO DO CARDIO?

⇒ Nope, if you don’t want to. However, cardio helps control fat gain and increases muscle gains when done right.

This is important to ensure you’re only packing lean muscle and not fat when adding mass and bulk to your frame.

You’ll discover how cardio can get you closer to your body goals, and even add it to your routine. Everything will be revealed in greater detail inside the program.

7️⃣ HOW LONG DOES IT TAKE TO GET ACCESS?

⇒ Immediately. You’ll get instant access to all the Basic Bulk materials after you order.

I’ll be sending the instructions on how you can access this program straight to your email. So remember to check your email after your purchase.

8️⃣ HOW DO I PAY? WHAT’S THE PAYMENT OPTIONS?

⇒ You can click the “Buy Now” button to get the program. You’ll then be redirected to a secure and encrypted checkout page where you can fill in your basic order details.

You can pay using any credit card (Visa, American Express, Mastercard, Discover), JCB, ELV (European Direct Debit) or PayPal.

I also accept bank payments, just send me a message on my FB Page, The Lazy Lifter.

9️⃣ IS THERE A REFUND POLICY?

⇒ Absolutely. You’re protected by my 30-Day 100% Money Back Guarantee.

So you can try the entire Basic Bulk Program for 30 days. Do the workouts, follow the meal plans, and interact in the community.

If you didn’t get any results even if you followed all the Basic Bulk principles, just send me a message and I will return 100% your money back.

Look…

You have a reason why you want to shed the weight, reveal your muscles and create your dream body.

✅ You'll have the confidence and finally love the body you are in. No more hiding under your clothes. You can even go shirtless without hesitation.

✅ You'll level up your health and well-being. You'll lose the excess fat that poses a risk to your life and your chances of getting fatal diseases.

✅ You'll turn heads. You'll finally grab the girls' (or guys') attention. Or simply keep the love of your life.

✅ You'll prove your haters wrong. It's time you prove you're more than just the "fat" guy.

And let me remind you, there's no perfect time to build your dream physique.

You don't have to wait for that time because it will never come.

You know, deep in your gut, that you can change the rest of your life starting with your body today.

You know you can be a new person... leaner, more muscular, healthier, stronger, more charismatic and better-looking.

Imagine 12 weeks from now, how you'll be celebrating the changes in your body...

💪 You catch a glimpse of yourself in the mirror and actually see you’re ripped! You have solid muscle on your chest, arms, back and legs.

💪 You finally have a flat firm stomach with visible abs. Your body’s so tight it looks like you came out straight from a fitness magazine.

💪 You put on your clothes, and they fit like never before… highlighting every ripple of muscle and every ounce of strength.

💪 You go out and notice women staring at YOU. And what’s more, you see an unmistakable desire in their eyes.

Just imagine, becoming the person you’ve always been dreaming about and having the body you’ve always wanted.

And you’re not far from making your dream into reality. You can have the body you want... without starving or training ‘til the last bit of your strength.

If you’re not happy about your body or your health right now, you will never be UNLESS you decide to make a change.

And it all begins by saying "Yes".

Simply click the button below to get instant access to Basic Cut today.

GET STARTED WITH BASIC BULK + ALL THE BONUSES​

TOTAL VALUE: ₱48,000

ONLY ₱4,999  (₱2,999) TODAY!

ONLY ₱4,999  (₱2,999) TODAY!


FTC Legal Disclaimer: Results may vary from person to person. Testimonials are real but are not claimed to represent typical results. The truth is, most people never do anything with the products they buy, so most of the time, their typical results are zero and their physique never changes. The biggest success factor will be YOU. So for those of you who will actually put in the work, the success stories above are an indication of the results you may achieve.

 
Risks of Product Use: The information presented in this publication and in the Basic Cut program is for educational purposes only. It is not a medical advice, but rather represent the opinions of the author based on current research. None of the diet plans or exercises mentioned in the Basic Cut program should be performed or otherwise used without first consulting your physician or health care provider.
 
The author and its affiliates do not accept any responsibilities for any liabilities or damages, including but not limited to physical injury or illness incurred in connection with, or as a result of, the use or misuse of this program.

Copyright © 2020.  All Rights Reserved.