Skip to content

Home
About
Articles
Results
Workout Programs

Menu

Home
About
Articles
Results
Workout Programs

Patrick – MFchallenge

By Cho / June 1, 2019

Post navigation

← Previous Media

Free Programs

About Cho

Hi, it’s Cho Lim aka The Lazy Lifter. I am a writer, author, and an online fitness coach dedicated to helping people build muscle and lose fat in a much simpler and enjoyable way.
Read more…

Results

Click the image to see more

Recent Posts

The #MF7CHALLENGE (2023) Results Are Out! Meet The Winners…
The #MFCHALLEN6E (2022) Results Are Out! Meet The Winners…
[3 of 4] – The 6 Key Principles Of An Effective Training Program: How We Got Faster Results Training Less

© THE LAZY LIFTER 2021

TERMS OF USE | PRIVACY POLICY | CONTACT

Facebook Twitter Xing Instagram Pinterest