After Ten Years Of Lifting, I Discovered The "SECRETS" To Achieving Your
Dream Body Fast. And If You Follow Everything Below, I Can Guarantee You...
YOU WILL GET YOUR DREAM BODY
3X MUCH FASTER!
Discover a Step-By-Step System to
BURN FAT AND BUILD MUSCLE MASS
With Just 3 Simple Workouts Per Week,
While Eating Your Favorite Foods Every Single Day!
Happy with the result! Minimalist Fitness works and it makes achieving my body goal very simple. And I think it’s not just about the technicality na nakalagay sa book mo, it’s more on the optimism that you give. Your words gave me the belief that everything is possible. My plan is to cut until summer ends to achieve single digit pero sosobra muna ako ng calories ngayong araw. haha.
PS. Forever grateful to you coach/master, continue to inspire!
Coach Cho! Salamat sa libro at sa challenge na ito! First time ko lang magkaroon nang ganitong “gain” in a span of 100-days sa tala ng buhay ko. Ever since college pa ako gusto ko na talaga bilhin yung libro mo pero ngayon ko lang nagawa after ko maka-graduate – may means na kasi ako I am so happy I did.
Salamat talaga, dahil sa mga natutunan ko, sobrang tuwa ko na yung strength ko sa pagbuhat ay talagang nag-improve.
The Minimalist Fitness by The Lazy Lifter is a really comprehensive guide to helping one understand better how fitness works. What Coach Cho Lim has cultivated is a community that thrives on sharing knowledge and help motivate one another.
It promotes self accountability towards reaching your fitness goals by understanding how nutrition plays a very crucial role in building your body, working out smartly in the gym that is time efficient…